A Tea For Life

Are you a tea-lover or not? Whatever you prefer, here are some of important facts that you should know about teas. It may reassure of the medicinal qualities and benefits you get the next time you drink.

Some people prefer drinking coffee rather than tea. But tea, especially the best organic herbal tea, is undeniably great for your health. Find out the why it boosts your immune system; also choose the best herbal tea. But before drinking teas, read the ingredients and the benefits you can get from it. First, scientist found out that the antioxidants in tea, green tea extract, increase the ability of the body to burn fat as fuel, giving advantage for improved muscle endurance. The antioxidants present in teas may also protect you against cancers such as breast, colon, skin, lung, stomach, small intestine, pancreas, colorectal, liver, prostate, ovarian, and oral cancers. But once you are already having cancer, don’t use tea solely as a medicine, to the point of depending on it—it is not a miracle thing that can cure cancer, after all.

Drinking the best herbal teas can definitely help reduce the risk of having heart attack. It can help you protect against cardiovascular or degenerative diseases to occur. Since tea is high in oxygen radical absorbance capacity, it therefore helps fight free radicals. These free radicals might play a role in numerous maladies such as heart disease, arthritis, and Alzheimer’s disease. Though our bodies has natural enzyme that controls it, the enzyme is not hundred percent reliable and effective. When it fails, the free radicals in the body attack lipids, proteins, and nucleic acids. Hence, drinking tea can help you avoid these maladies to happen. It helps you hydrate your body.

Who says that only lotions and oil help you against the ultraviolet rays? Well, tea may provide protection from it UV rays too. Excessive exposure to heat and sun rays can be harmful. We all know how it feels like to burn, but the good news is that tea may act as a back-up sunscreen for your body. Tea can also help you lose weight. It can help you keep your waist circumference and weight in right form. Scientists believe that drinking the best herbal teas lowers the risk of stroke, diabetes, and artery diseases. They suggest that the compounds found on green tea can help a person with diabetes better process sugars in the body. Tea can also help the body recuperate from radiation. A study shows that tea can help protect you against cellular degeneration caused by the exposure to radiation. It is found out also that it can improve the mineral density and strength of bones. Another benefit is that people who drink tea are seen with improvements in concentration, mood, and performance.

The next time you drink, be aware of the benefits. Also choose the best herbal teas among others. And when you have chosen the right one, see the results.